\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03<\/title>\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1\">\n\n \n <meta name=\"description\" content=\"\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306f\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u3092\u4f7f\u7528\u3057\u305f\u5927\u7c92\u301c\u4e2d\u7c92\u7d0d\u8c46\u3002\u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u3067\u96d1\u5473\u306e\u306a\u3044\u65e8\u307f\u3002\u4fa1\u683c\u6bd4\u8f03\uff08100g\u63db\u7b97\uff09\u3084\u6804\u990a\u6210\u5206\u3082\u89e3\u8aac\u3002\">\n <link rel=\"canonical\" href=\"https:\/\/flvegan67b.com\/wp-content\/uploads\/2025\/08\/\u65e5\u672c\u306e\u8fb2.png\">\n\n \n <meta property=\"og:type\" content=\"article\">\n <meta property=\"og:title\" content=\"\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03\">\n <meta property=\"og:description\" content=\"\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u3092\u4f7f\u3044\u3001\u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u3067\u767a\u9175\u3002\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306e\u7279\u5fb4\u30fb\u4fa1\u683c\u6bd4\u8f03\u30fb\u6804\u990a\u6210\u5206\u3092\u7d39\u4ecb\u3002\">\n <meta property=\"og:image\" content=\"https:\/\/REPLACE_ME.example.com\/images\/minori-natto.jpg\">\n <meta property=\"og:url\" content=\"https:\/\/REPLACE_ME.example.com\/nippon-no-minori-natto\">\n <meta name=\"twitter:card\" content=\"summary_large_image\">\n\n \n <style>\n :root{color-scheme:light dark}\n body{font-family:system-ui,-apple-system,\"Hiragino Kaku Gothic ProN\",\"Yu Gothic\",Segoe UI,Roboto,Arial,sans-serif;line-height:1.8;margin:0;background:#fff;color:#222}\n header,main,footer{max-width:920px;margin:auto;padding:24px}\n h1{font-size:1.9rem;margin:.6em 0}\n h2{font-size:1.35rem;margin:1.8em 0 .6em}\n p{margin:.6em 0}\n .hero{margin:12px 0;border-radius:14px;overflow:hidden;background:#f6f6f6}\n .hero img{display:block;width:100%;height:auto}\n ul{padding-left:1.1em}\n table{width:100%;border-collapse:collapse;margin:14px 0}\n th,td{border:1px solid #e6e6e6;padding:9px;text-align:left}\n th{background:#fafafa}\n .note{font-size:.9rem;color:#555}\n .highlight{background:#fafafa;border-left:4px solid #16a34a;padding:14px;border-radius:8px}\n footer{font-size:.9rem;color:#666}\n <\/style>\n\n \n <script type=\"application\/ld+json\">\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03\",\n \"description\": \"\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306f\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u3092\u4f7f\u7528\u3057\u3001\u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u3067\u767a\u9175\u3002\u4fa1\u683c\u6bd4\u8f03\u3084\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac\u3002\",\n \"image\": [\"https:\/\/REPLACE_ME.example.com\/images\/minori-natto.jpg\"],\n \"datePublished\": \"2025-08-24\",\n \"dateModified\": \"2025-08-24\",\n \"author\": { \"@type\": \"Person\", \"name\": \"REPLACE_ME \u8457\u8005\u540d\" },\n \"publisher\": { \"@type\": \"Organization\", \"name\": \"REPLACE_ME \u30b5\u30a4\u30c8\u540d\" },\n \"mainEntityOfPage\": {\"@type\":\"WebPage\",\"@id\":\"https:\/\/REPLACE_ME.example.com\/nippon-no-minori-natto\"}\n }\n <\/script>\n\n \n <script type=\"application\/ld+json\">\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Product\",\n \"name\": \"\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09 \u7d0d\u8c46\",\n \"brand\": {\"@type\":\"Brand\",\"name\":\"\u767b\u559c\u548c\u98df\u54c1\"},\n \"description\": \"\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u3092\u4f7f\u7528\u3057\u305f\u5927\u7c92\u301c\u4e2d\u7c92\u7d0d\u8c46\u3002\u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u3067\u96d1\u5473\u306e\u306a\u3044\u65e8\u307f\u3002\",\n \"image\": \"https:\/\/REPLACE_ME.example.com\/images\/minori-natto.jpg\",\n \"offers\": {\n \"@type\": \"Offer\",\n \"priceCurrency\": \"JPY\",\n \"price\": \"210\",\n \"url\": \"https:\/\/REPLACE_ME.example.com\/nippon-no-minori-natto\",\n \"availability\": \"https:\/\/schema.org\/InStock\"\n },\n \"nutrition\": {\n \"@type\": \"NutritionInformation\",\n \"servingSize\": \"40 g\uff081\u30d1\u30c3\u30af\uff09\",\n \"calories\": \"70 kcal\",\n \"proteinContent\": \"5.6 g\",\n \"fatContent\": \"3.4 g\",\n \"carbohydrateContent\": \"4.6 g\",\n \"fiberContent\": \"2.4 g\",\n \"sodiumContent\": \"0 g\uff08\u98df\u5869\u76f8\u5f53\u91cf\uff09\"\n }\n }\n <\/script>\n<\/head>\n<body>\n<header>\n <h1>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03<\/h1>\n\n<\/header>\n\n<main>\n <section>\n <h2>\u306f\u3058\u3081\u306b<\/h2>\n <p>\u7d0d\u8c46\u306f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u767a\u9175\u98df\u54c1\u3002\u8178\u6d3b\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7\u306e\u9762\u304b\u3089\u6ce8\u76ee\u3055\u308c\u308b\u4e2d\u3001\u7d20\u6750\u3068\u88fd\u6cd5\u306b\u3053\u3060\u308f\u308b<strong>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d<\/strong>\u306f\u3001\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u306e\u539f\u6599\u306b\u3001\u72ec\u81ea\u306e<strong>\u6771\u4eac\u7d0d\u8c46\u83cc<\/strong>\u3092\u639b\u3051\u5408\u308f\u305b\u305f\u30d7\u30ec\u30df\u30a2\u30e0\u306a\u4e00\u54c1\u3067\u3059\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306e\u7279\u5fb4<\/h2>\n <ul>\n <li><strong>\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u4e0d\u4f7f\u7528<\/strong><\/li>\n <li><strong>\u7121\u8fb2\u85ac\u30fb\u7279\u5225\u683d\u57f9<\/strong>\u306e\u5927\u8c46\u3092\u63a1\u7528\u3057\u3001\u30c8\u30ec\u30fc\u30b5\u30d3\u30ea\u30c6\u30a3\u3092\u91cd\u8996<\/li>\n <li><strong>\u6771\u4eac\u7d0d\u8c46\u83cc<\/strong>\u306b\u3088\u308b\u96d1\u5473\u306e\u5c11\u306a\u3044\u3001\u307e\u308d\u3084\u304b\u306a\u98a8\u5473<\/li>\n <li><strong>\u5927\u7c92\u301c\u4e2d\u7c92<\/strong>\u3067\u98df\u611f\u3068\u65e8\u307f\u3092\u3057\u3063\u304b\u308a\u582a\u80fd<\/li>\n <\/ul>\n <\/section>\n\n <section>\n <h2>\u4fa1\u683c\u3068100g\u63db\u7b97\u306e\u6bd4\u8f03<\/h2>\n <p>\u5185\u5bb9\u91cf\u306f <strong>40g\u00d72\u30d1\u30c3\u30af\uff1d80g<\/strong>\u3001\u4fa1\u683c\u306f<strong>\u7a0e\u629c210\u5186<\/strong>\u3067\u3059\u3002<\/p>\n <table aria-label=\"\u4fa1\u683c\u6bd4\u8f03\">\n <thead><tr><th>\u54c1\u76ee<\/th><th>\u5185\u5bb9\u91cf<\/th><th>\u4fa1\u683c\uff08\u7a0e\u629c\uff09<\/th><th>100g\u3042\u305f\u308a<\/th><\/tr><\/thead>\n <tbody>\n <tr><td>\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09<\/td><td>40g\u00d72\uff1d80g<\/td><td>\u00a5210<\/td><td><strong>\u7d04\u00a5263\/100g<\/strong><\/td><\/tr>\n <tr><td>\u4e00\u822c\u7684\u306a\u7d0d\u8c46<\/td><td>\u2014<\/td><td>\u2014<\/td><td>\u7d04\u00a550\u301c\u00a590\/100g<\/td><\/tr>\n <\/tbody>\n <\/table>\n <p class=\"note\">\u203b100g\u63db\u7b97\u306f 210\u5186 \u00f7 80g \u00d7 100 = \u7d04262.5\u5186\uff08\u56db\u6368\u4e94\u5165\u3067\u7d04263\u5186\uff09\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u6804\u990a\u6210\u5206\uff081\u30d1\u30c3\u30af40g\u3042\u305f\u308a\uff09<\/h2>\n <table aria-label=\"\u6804\u990a\u6210\u5206\u8868\u793a\">\n <tbody>\n <tr><th>\u30a8\u30cd\u30eb\u30ae\u30fc<\/th><td>70 kcal<\/td><\/tr>\n <tr><th>\u305f\u3093\u3071\u304f\u8cea<\/th><td>5.6 g<\/td><\/tr>\n <tr><th>\u8102\u8cea<\/th><td>3.4 g<\/td><\/tr>\n <tr><th>\u70ad\u6c34\u5316\u7269<\/th><td>4.6 g\uff08\u3046\u3061\u98df\u7269\u7e4a\u7dad 2.4 g\uff09<\/td><\/tr>\n <tr><th>\u98df\u5869\u76f8\u5f53\u91cf<\/th><td>0 g<\/td><\/tr>\n <\/tbody>\n <\/table>\n <p class=\"note\">\u203b\u8868\u793a\u306f\u65e2\u77e5\u306e50g\u6a19\u6e96\u5024\u309240g\u306b\u63db\u7b97\u3057\u305f\u53c2\u8003\u5024\u3067\u3059\u3002\u5b9f\u969b\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u8868\u793a\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u52b9\u679c<\/h2>\n <ul>\n <li><strong>\u9ad8\u305f\u3093\u3071\u304f<\/strong>\uff1a\u7b4b\u8089\u30fb\u808c\u30fb\u9aea\u306e\u6750\u6599\u306b\u3002<\/li>\n <li><strong>\u98df\u7269\u7e4a\u7dad<\/strong>\uff1a\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4fbf\u901a\u3084\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3002<\/li>\n <li><strong>\u7d0d\u8c46\u83cc<\/strong>\uff1a\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u3057\u3066\u8178\u6d3b\uff06\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u3002<\/li>\n <li><strong>\u30d3\u30bf\u30df\u30f3K2<\/strong>\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5b9a\u7740\u3092\u52a9\u3051\u3001\u9aa8\u306e\u5065\u5eb7\u306b\u5bc4\u4e0e\u3002<\/li>\n <li><strong>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u7f8e\u5bb9\u306b\u3082\u3046\u308c\u3057\u3044\u3002<\/li>\n <\/ul>\n <\/section>\n\n <section>\n <h2>\u5473\u308f\u3044\u3068\u98df\u3079\u65b9<\/h2>\n <p>\u5927\u7c92\u301c\u4e2d\u7c92\u306a\u3089\u3067\u306f\u306e\u565b\u307f\u5fdc\u3048\u3067\u3001\u5927\u8c46\u306e\u65e8\u307f\u3092\u3057\u3063\u304b\u308a\u5b9f\u611f\u3002\u307e\u305a\u306f\u91a4\u6cb9\u3060\u3051\u3067\u30b7\u30f3\u30d7\u30eb\u306b\u3001\u305d\u306e\u5f8c\u306f\u5375\u9ec4\uff0b\u91a4\u6cb9\u3067\u6fc3\u539a\u306b\u3001\u30b5\u30e9\u30c0\u3084\u51b7\u5974\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n <\/section>\n\n <section class=\"highlight\" role=\"note\">\n <p><strong>\u307e\u3068\u3081\uff1a<\/strong>\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306f\u3001\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9 \u00d7 \u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u3001\u96d1\u5473\u306e\u5c11\u306a\u3044\u65e8\u307f\u3068\u78ba\u304b\u306a\u5b89\u5fc3\u3002100g\u63db\u7b97\u3067\u306f\u4e00\u822c\u7684\u306a\u7d0d\u8c46\u306e3\u301c5\u500d\u3067\u3059\u304c\u3001\u7d20\u6750\u3068\u88fd\u6cd5\u306e\u4fa1\u5024\u3067\u9078\u3076\u4e00\u54c1\u3067\u3059\u3002<\/p>\n <\/section>\n<\/main>\n\n<footer>\n <p>\u00a9 2025 https:\/\/flvegan67b.com<\/p>\n<\/footer>\n<\/body>\n<\/html>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03 \u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03 \u306f\u3058\u3081\u306b \u7d0d\u8c46\u306f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u767a\u9175\u98df\u54c1\u3002\u8178\u6d3b\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7 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\"fiberContent\": \"2.4 g\",\n \"sodiumContent\": \"0 g\uff08\u98df\u5869\u76f8\u5f53\u91cf\uff09\"\n }\n }\n <\/script>\n<\/head>\n<body>\n<header>\n <h1>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03<\/h1>\n\n<\/header>\n\n<main>\n <section>\n <h2>\u306f\u3058\u3081\u306b<\/h2>\n <p>\u7d0d\u8c46\u306f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u767a\u9175\u98df\u54c1\u3002\u8178\u6d3b\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7\u306e\u9762\u304b\u3089\u6ce8\u76ee\u3055\u308c\u308b\u4e2d\u3001\u7d20\u6750\u3068\u88fd\u6cd5\u306b\u3053\u3060\u308f\u308b<strong>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d<\/strong>\u306f\u3001\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9\u306e\u539f\u6599\u306b\u3001\u72ec\u81ea\u306e<strong>\u6771\u4eac\u7d0d\u8c46\u83cc<\/strong>\u3092\u639b\u3051\u5408\u308f\u305b\u305f\u30d7\u30ec\u30df\u30a2\u30e0\u306a\u4e00\u54c1\u3067\u3059\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306e\u7279\u5fb4<\/h2>\n <ul>\n <li><strong>\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u4e0d\u4f7f\u7528<\/strong><\/li>\n <li><strong>\u7121\u8fb2\u85ac\u30fb\u7279\u5225\u683d\u57f9<\/strong>\u306e\u5927\u8c46\u3092\u63a1\u7528\u3057\u3001\u30c8\u30ec\u30fc\u30b5\u30d3\u30ea\u30c6\u30a3\u3092\u91cd\u8996<\/li>\n <li><strong>\u6771\u4eac\u7d0d\u8c46\u83cc<\/strong>\u306b\u3088\u308b\u96d1\u5473\u306e\u5c11\u306a\u3044\u3001\u307e\u308d\u3084\u304b\u306a\u98a8\u5473<\/li>\n <li><strong>\u5927\u7c92\u301c\u4e2d\u7c92<\/strong>\u3067\u98df\u611f\u3068\u65e8\u307f\u3092\u3057\u3063\u304b\u308a\u582a\u80fd<\/li>\n <\/ul>\n <\/section>\n\n <section>\n <h2>\u4fa1\u683c\u3068100g\u63db\u7b97\u306e\u6bd4\u8f03<\/h2>\n <p>\u5185\u5bb9\u91cf\u306f <strong>40g\u00d72\u30d1\u30c3\u30af\uff1d80g<\/strong>\u3001\u4fa1\u683c\u306f<strong>\u7a0e\u629c210\u5186<\/strong>\u3067\u3059\u3002<\/p>\n <table aria-label=\"\u4fa1\u683c\u6bd4\u8f03\">\n <thead><tr><th>\u54c1\u76ee<\/th><th>\u5185\u5bb9\u91cf<\/th><th>\u4fa1\u683c\uff08\u7a0e\u629c\uff09<\/th><th>100g\u3042\u305f\u308a<\/th><\/tr><\/thead>\n <tbody>\n <tr><td>\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09<\/td><td>40g\u00d72\uff1d80g<\/td><td>\u00a5210<\/td><td><strong>\u7d04\u00a5263\/100g<\/strong><\/td><\/tr>\n <tr><td>\u4e00\u822c\u7684\u306a\u7d0d\u8c46<\/td><td>\u2014<\/td><td>\u2014<\/td><td>\u7d04\u00a550\u301c\u00a590\/100g<\/td><\/tr>\n <\/tbody>\n <\/table>\n <p class=\"note\">\u203b100g\u63db\u7b97\u306f 210\u5186 \u00f7 80g \u00d7 100 = \u7d04262.5\u5186\uff08\u56db\u6368\u4e94\u5165\u3067\u7d04263\u5186\uff09\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u6804\u990a\u6210\u5206\uff081\u30d1\u30c3\u30af40g\u3042\u305f\u308a\uff09<\/h2>\n <table aria-label=\"\u6804\u990a\u6210\u5206\u8868\u793a\">\n <tbody>\n <tr><th>\u30a8\u30cd\u30eb\u30ae\u30fc<\/th><td>70 kcal<\/td><\/tr>\n <tr><th>\u305f\u3093\u3071\u304f\u8cea<\/th><td>5.6 g<\/td><\/tr>\n <tr><th>\u8102\u8cea<\/th><td>3.4 g<\/td><\/tr>\n <tr><th>\u70ad\u6c34\u5316\u7269<\/th><td>4.6 g\uff08\u3046\u3061\u98df\u7269\u7e4a\u7dad 2.4 g\uff09<\/td><\/tr>\n <tr><th>\u98df\u5869\u76f8\u5f53\u91cf<\/th><td>0 g<\/td><\/tr>\n <\/tbody>\n <\/table>\n <p class=\"note\">\u203b\u8868\u793a\u306f\u65e2\u77e5\u306e50g\u6a19\u6e96\u5024\u309240g\u306b\u63db\u7b97\u3057\u305f\u53c2\u8003\u5024\u3067\u3059\u3002\u5b9f\u969b\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u8868\u793a\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n <\/section>\n\n <section>\n <h2>\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u52b9\u679c<\/h2>\n <ul>\n <li><strong>\u9ad8\u305f\u3093\u3071\u304f<\/strong>\uff1a\u7b4b\u8089\u30fb\u808c\u30fb\u9aea\u306e\u6750\u6599\u306b\u3002<\/li>\n <li><strong>\u98df\u7269\u7e4a\u7dad<\/strong>\uff1a\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4fbf\u901a\u3084\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3002<\/li>\n <li><strong>\u7d0d\u8c46\u83cc<\/strong>\uff1a\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u3057\u3066\u8178\u6d3b\uff06\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u3002<\/li>\n <li><strong>\u30d3\u30bf\u30df\u30f3K2<\/strong>\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5b9a\u7740\u3092\u52a9\u3051\u3001\u9aa8\u306e\u5065\u5eb7\u306b\u5bc4\u4e0e\u3002<\/li>\n <li><strong>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u7f8e\u5bb9\u306b\u3082\u3046\u308c\u3057\u3044\u3002<\/li>\n <\/ul>\n <\/section>\n\n <section>\n <h2>\u5473\u308f\u3044\u3068\u98df\u3079\u65b9<\/h2>\n <p>\u5927\u7c92\u301c\u4e2d\u7c92\u306a\u3089\u3067\u306f\u306e\u565b\u307f\u5fdc\u3048\u3067\u3001\u5927\u8c46\u306e\u65e8\u307f\u3092\u3057\u3063\u304b\u308a\u5b9f\u611f\u3002\u307e\u305a\u306f\u91a4\u6cb9\u3060\u3051\u3067\u30b7\u30f3\u30d7\u30eb\u306b\u3001\u305d\u306e\u5f8c\u306f\u5375\u9ec4\uff0b\u91a4\u6cb9\u3067\u6fc3\u539a\u306b\u3001\u30b5\u30e9\u30c0\u3084\u51b7\u5974\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n <\/section>\n\n <section class=\"highlight\" role=\"note\">\n <p><strong>\u307e\u3068\u3081\uff1a<\/strong>\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u306f\u3001\u56fd\u7523\u5927\u8c46100\uff05\u30fb\u7121\u8fb2\u85ac\u7279\u5225\u683d\u57f9 \u00d7 \u72ec\u81ea\u306e\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u3001\u96d1\u5473\u306e\u5c11\u306a\u3044\u65e8\u307f\u3068\u78ba\u304b\u306a\u5b89\u5fc3\u3002100g\u63db\u7b97\u3067\u306f\u4e00\u822c\u7684\u306a\u7d0d\u8c46\u306e3\u301c5\u500d\u3067\u3059\u304c\u3001\u7d20\u6750\u3068\u88fd\u6cd5\u306e\u4fa1\u5024\u3067\u9078\u3076\u4e00\u54c1\u3067\u3059\u3002<\/p>\n <\/section>\n<\/main>\n\n<footer>\n <p>\u00a9 2025 https:\/\/flvegan67b.com<\/p>\n<\/footer>\n<\/body>\n<\/html>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03 \u767b\u559c\u548c\u98df\u54c1\u300c\u65e5\u672c\u306e\u8fb2\uff08\u307f\u306e\u308a\uff09\u300d\u7d0d\u8c46\uff5c\u6771\u4eac\u7d0d\u8c46\u83cc\u304c\u751f\u3080\u5b89\u5fc3\u3068\u65e8\u307f\u3001\u4fa1\u683c\u3068\u6804\u990a\u6bd4\u8f03 \u306f\u3058\u3081\u306b \u7d0d\u8c46\u306f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u767a\u9175\u98df\u54c1\u3002\u8178\u6d3b\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7 […]<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"vkexunit_cta_each_option":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"yoast_head":"\n<title>\u65e5\u672c\u306e\u8fb2(\u307f\u306e\u308a) - \u30d5\u30ec\u30ad\u30b7\u30d6\u30eb\u30fb\u30f4\u30a3\u30fc\u30ac\u30f3\u751f\u6d3b<\/title>\n<meta name=\"description\" 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